Drugs and Alcohol Alternatives for Teens

There are many reasons people turn to drugs, but almost all of them can be satisfied with other activities. Drugs cause so many problems and damage to a person’s health that it’s a good idea to look for other ways to satisfy the needs that draw us towards drugs in the first place.

Why do most teens start doing drugs? The majority will tell you that it was peer pressure, but that doesn’t explain why they continued using. Let’s take a look at some of the more common reasons that teens abuse drugs.

1. Excitement: Taking a hit of ecstasy is exciting, there’s no doubt about it. The danger adds something to the experience too, for many teens. However, if it’s thrills you’re looking for, there are other ways to get that rush of adrenaline. Try something like camping, extreme sports, or getting involved in a cause that you are passionate about instead.

2. Boredom: We all get bored sometimes and when the Xbox no longer holds your attention and there’s nothing good on TV, some people turn to recreational drugs to keep themselves amused. Want something to do that won’t cause slow brain cell death? Then you might need to get out a bit. To keep yourself busy take a class, start a business, or create a blog about something you’ve always been interested in. You could also meet up with friends and plan an event to pass the time.

3. To Fit In: No one really enjoys being the odd one out, so many teens start doing drugs just because everyone else does. If that’s your excuse, you’re hanging out with the wrong crowd. Find friends who are interested in the same things you are and stay away from those who bring you into bad situations. Your long term health is far more important than what people think of you.

4. Curiosity: It’s completely normal to be curious about drugs, especially if people you know are using them. That doesn’t mean you need to get sucked in. Focus your curiosity on something else instead. Learn a new language, go exploring, or pick up a new skill. If you really must know more about a drug, read up on its effects and mortality rate. Chances are, your curiosity will be more than satisfied!

5. Meaning: Some teens take drugs in an attempt to find meaning in the world. It can all seem pretty chaotic and some drugs promise to help you sort things out or at least not care. Sometimes you have to create your own meaning, though. Find a cause you are interested in and pursue it. Make something happen on your own instead of waiting for the meaning of life to come to you.

6. Escape: Not everyone enjoys their life. Drugs might seem like a great way to escape an existence that is causing you pain. While getting high might push back the worries of everyday life, it doesn’t do a thing to solve the root of the problem and when you come back down, it will still be there. Instead, see what you can do to fix the problems in your life, even if that means talking to a school counselor or someone you trust to help you out.

Drug abuse is never a good idea. Even those who appear to take drugs without any bad effects are messing up their bodies and brains on a cellular level, something that may not be apparent until later in their lifetime. You can avoid all that and get a headstart by looking into drug alternatives.

Breaking the Cycle of Teen Drug Addiction

Parents face a number of challenges trying to raise happy, healthy children in the 21st century.   Chief among their concerns is the specter of drug abuse and drug addiction.  Mothers and fathers of children who have just entered their teens need to talk to their kids about drugs and alcohol.   Unfortunately, those parents who are already struggling with a child who abuses or is addicted to drugs have a much more difficult road ahead of them.

Tips for Talking to Your Kids about Drug Abuse

There are several common mistakes that parents make when talking to their kids about drugs.   By avoiding these pitfalls, parents are greatly increasing the odds that their children will stay away from illicit substances as they grow older.   Here are several key lessons on how to talk to your kids about the dangers of drugs.

  • Don’t Wait. Far too many parents believe that they need to wait until their children are older before they talk to them about drugs.  This is simply not correct.  Statistics show that most kids have been offered drugs or alcohol by the time they are 13, so if one was to wait until later in the teen years, there may already be an issue.
  • Be Honest. Don’t make up absurd horror stories about the dangers of drugs when talking to your children.   Be truthful and present accurate information about the genuine dangers of drugs and what they can do to your child’s future.  To do anything else will only undermine your efforts when the teen is placed in a very real situation concerning drugs.
  • Set a Good Example. Finally, there’s nothing more important than setting a good example for your child.  Don’t do drugs – and maintain a healthy lifestyle.  Whether or not your kids admit it, the example you set will make a long-lasting impression.

Helping Your Kids Find Teen Drug Rehab

If your son or daughter is currently struggling with drug addiction, it can be one of the most difficult times in your life.  But there is hope!   The professionals at teen drug rehab centers help young people overcome both the physical and psychological components of addiction.   Choosing a teen-specific drug treatment program is a good choice for several reasons, including:

  • They address teen addiction issues.   Teenagers become addicted to drugs for reasons different from those of adults.   Teen drug rehab programs address issues such as self-image problems, peer pressure, academic pressure and problems in the home environment – all of which can lead to drug abuse or addiction.
  • They give the teen a safe place to heal.   Drug rehab programs – especially residential treatment centers – give the young person a chance to leave their home environment behind and enter into a “safe zone” where the only thing they need to focus on is their recovery.   Removal from a destructive environment is a huge step in the right direction for many teens.
  • They help the family heal. Teen addiction treatment programs incorporate the family into the healing and recovery process.  Family counseling, education and regular visits all play a key role in helping families communicate more effectively, which in turn aids the individual’s ability to overcome addiction for the long term.